**Core Concept**
The daily requirement of Vitamin C, also known as ascorbic acid, is essential for maintaining optimal health, particularly in preventing scurvy and supporting immune function. The recommended dietary allowance (RDA) of Vitamin C varies by age, sex, and other factors.
**Why the Correct Answer is Right**
The correct daily requirement of Vitamin C is indeed 40mg, as established by the World Health Organization (WHO) and other reputable health authorities. This amount supports the body's needs for collagen synthesis, iron absorption, and the proper functioning of the immune system. Vitamin C plays a crucial role in the hydroxylation of proline and lysine residues in collagen, which is essential for maintaining healthy connective tissue.
**Why Each Wrong Option is Incorrect**
**Option B:** "Ming" is not a valid measurement of Vitamin C requirement, and it seems to be a distractor. This option is likely intended to confuse the test-taker.
**Option C:** 200 mg is higher than the established daily requirement, and excessive intake can lead to gastrointestinal side effects such as diarrhea and abdominal cramps.
**Option D:** 500 mg is significantly higher than the recommended daily allowance, and high doses of Vitamin C can cause adverse effects like kidney stones and interactions with certain medications.
**Clinical Pearl / High-Yield Fact**
It's essential to note that the recommended daily intake of Vitamin C can vary depending on factors such as age, sex, and overall health status. Pregnant and breastfeeding women, as well as individuals with certain medical conditions, may require higher doses of Vitamin C.
**β Correct Answer: A. 40mg.**
Free Medical MCQs Β· NEET PG Β· USMLE Β· AIIMS
Access thousands of free MCQs, ebooks and daily exams.
By signing in you agree to our Privacy Policy.