**Core Concept**
The concept of sparing action refers to the ability of one nutrient to reduce the requirement for another nutrient in the body. Vitamin E is a fat-soluble vitamin that plays a crucial role in protecting cells from oxidative damage. Certain minerals may interact with vitamin E, affecting its metabolism and function.
**Why the Correct Answer is Right**
Selenium is a mineral that has a sparing action on vitamin E. This means that selenium can reduce the requirement for vitamin E in the body, allowing for a lower intake of the vitamin without compromising its essential functions. Selenium and vitamin E work together in the body to protect cells from oxidative damage, and a deficiency in one can be compensated for by an adequate intake of the other.
**Why Each Wrong Option is Incorrect**
**Option A:** None
**Option B:** None
**Option C:** None
**Option D:** None
**Clinical Pearl / High-Yield Fact**
It's essential to note that while selenium has a sparing action on vitamin E, excessive intake of selenium can lead to toxicity, including symptoms such as hair loss, fatigue, and skin lesions.
**Correct Answer:** B. Selenium
Free Medical MCQs Β· NEET PG Β· USMLE Β· AIIMS
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