Highest biological value of protein is seen in –
Correct Answer: Eggs
Description: Egg protein is considered to be the best food protein by nutritionists.
Net protein utilization, which combines in a single value, the biological value and digestibility is 100 for egg compared to 80 for meat and 75 for milk.
Egg protein therefore is used as a reference protein. It is taken as the standard protein, against which the quality of other proteins is compared.
Egg contains all nutrients except
Carbohydrates
Vitamin C
Category:
Social & Preventive Medicine
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