**Core Concept**
Vitamin D is a fat-soluble vitamin that plays a crucial role in bone health and calcium metabolism. It is synthesized in the skin upon exposure to sunlight, specifically ultraviolet B (UVB) rays.
**Why the Correct Answer is Right**
When UVB rays from sunlight hit the skin, they trigger a chemical reaction that converts 7-dehydrocholesterol into pre-vitamin D3. This pre-vitamin D3 then undergoes a thermal isomerization to form vitamin D3, also known as cholecalciferol. This process is essential for maintaining adequate vitamin D levels in the body. Vitamin D deficiency can lead to rickets in children and osteomalacia in adults.
**Why Each Wrong Option is Incorrect**
**Option A:** Vitamin C is not synthesized in the skin upon exposure to sunlight. Instead, it is an essential nutrient that must be obtained through the diet.
**Option B:** Vitamin E is a fat-soluble vitamin, but it is not synthesized in the skin. It is primarily obtained through the diet and plays a crucial role in antioxidant defenses.
**Option C:** Vitamin K is a fat-soluble vitamin that is essential for blood clotting. While it is important for bone health, it is not synthesized in the skin upon exposure to sunlight.
**Clinical Pearl / High-Yield Fact**
Vitamin D deficiency is a common problem, especially in individuals with limited sun exposure, darker skin pigmentation, or those who follow a vegan diet. It is essential to maintain adequate vitamin D levels to prevent conditions such as rickets, osteomalacia, and osteoporosis.
**Correct Answer: D. Vitamin D.**
Free Medical MCQs · NEET PG · USMLE · AIIMS
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