Amount of cereal provided in mid-day meal: March 2012
**Question:** Amount of cereal provided in mid-day meal: March 2012
**Core Concept:** Mid-day meal schemes, nutritional requirements, and estimation of food portions.
**Why the Correct Answer is Right:**
The correct answer, **D**, refers to the "200 grams of cereals" provided in the mid-day meal scheme during March 2012. This is based on the nutritional requirements of an average adult individual, ensuring they receive a balanced diet. Cereal-based meals are crucial as cereals are rich in carbohydrates, which provide energy, and fiber, contributing to overall health.
**Why Each Wrong Option is Incorrect:**
A. 100 grams of cereals: This is too little, as it falls short of the recommended 200 grams. A lesser amount would not meet the daily nutritional requirements for carbohydrates, fiber, and energy.
B. 300 grams of cereals: This is excessive, as it exceeds the recommended amount. Providing more than required could lead to weight gain and potential health issues, such as obesity and other associated complications.
C. 150 grams of cereals: This option is incorrect because it is not clearly mentioned and could be ambiguous. The correct amount should be given in grams or milliliters for precision and clarity.
**Why the Correct Answer is Right:**
The correct answer, **D**, provides a clear and precise amount (200 grams) ensuring nutritional adequacy without causing health concerns due to excess.
**Clinical Pearl:**
The Indian Mid-Day Meal Scheme was launched in 2001 to provide free meals to students attending government schools, aiming to improve nutrition, enrollment, and attendance. Ensuring the correct amount of cereals in the meal ensures the nutritional benefits while avoiding potential health issues related to excessive or insufficient amounts.
**Correct Answer:** 200 grams of cereals
**Why Each Wrong Option is Incorrect:**
A. 100 grams of cereals: This option is incorrect because it falls short of the recommended amount, compromising the nutritional benefits of the mid-day meal scheme.
B. 300 grams of cereals: This option is excessive and may lead to health issues like obesity and associated complications.
C. 150 grams of cereals: This option is unclear and does not provide a precise measure for accurate nutritional assessment and planning. A precise amount like **200 grams** is essential for accurate nutritional evaluation and meal planning.