Kegel’s exercise should begin:

Correct Answer: 24 hrs after delivery
Description: Ans. is b, i.e. 24 hrs after deliveryRef: Internet searchKegel's exercise are pelvic floor exercises which consists of contracting and relaxing the muscles that form part of the pelvic floor.The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.Kegel exercises are good for treating vaginal prolapse, preventing uterine prolapse and to aid with child birth in females.Kegel's exercises: Time for initiating Kegel's exercise:* Pregnancy 1st trimester* After vaginal delivery after 24 hours* After cesarean section after 24 hours.
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