PUFA consumption is associated with

Correct Answer: Lowering of serum cholesterol, lowering of LDL cholesterol
Description: Ans. is 'b' i.e. lowering of serum cholesterol, lowering of LDL cholesterol "Diets rich in essential fatty acids have been reported to reduce serum cholesterol and low-density lipoproteins" - ParkEssential fatty are those fatty acids which cannot be synthesized by human body. They are essential because they can be derived only from food. These are 3 PUFALinoleic acidLinolenic acidArachidonic acid
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